Tabibu
1) Ni tabibu wa karibu, tabibu wa ajabu.
Na neema, ya daima ni dawa yake njema.
Hatufai kuwa hai, wala hatutumai ila yeye kweli ndiye atupumzishaye.
Chorus
Imbeni malaika siafa za Yesu Bwana
Peke limetukuka Jina lake Yesu x2
2) Dhambi pia na hatia ametuchukulia,
twenendeni na amani hata kwake mbinguni.
3) Uliona tamu Jina la Yesu Kristu Bwana
Yuna sifa mwenye kufa asishindwe na kufa.
4) Kila mume asimame sifa zake zivume
Wanawake na washike kusifu jina lake.
Monday, December 28, 2009
Tuesday, December 22, 2009
LIFEBOOK 2010
LIFEBOOK 2010
Health:
1. Drink plenty of water
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy
5. Make time for prayer and fasting....they are your key to breakthroughs.
6. Play more games
7. Read more books than you did in 2009
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours
10. Take a 10-30 minutes walk every day ---- and while you walk, smile pls.
Personality:
11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment
13. Don't over do ; keep your limits
14. Don't take yourself so seriously ; no one else does
15. Don't waste your precious energy on gossip, it wont make u a better person at all...instead it will chip away what God was beginning to restore in your life....it's dangerous for you....abstain!!!
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need...
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present
21. No one is in charge of your happiness except you
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23 Smile and laugh more
24. You don't have to win every argument. Agree to disagree...principle of life....awuzophuma nto!!!
Community:
25. Call your family often
26. Each day give something good to others
27. Forgive everyone for everything
28. Spend time with people over the age of 70 & under the age of 6
29. Try to make at least three people smile each day
30. What other people think of you is none of your business
31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
32. Do the right things and apologise when u are wrong.
33. Get rid of anything that isn't useful, beautiful or joyful
34. GOD heals everything
35. However good or bad a situation is, it will change
36. No matter how you feel, get up, dress up and show up
37. The best is yet to come
38. When you awake alive in the morning, thank GOD for it
39. Your Inner most is always happy. So, be happy.
40. Have a fruitfula and a fulfilling day! God bless youuuuuu :-)
Health:
1. Drink plenty of water
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy
5. Make time for prayer and fasting....they are your key to breakthroughs.
6. Play more games
7. Read more books than you did in 2009
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours
10. Take a 10-30 minutes walk every day ---- and while you walk, smile pls.
Personality:
11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment
13. Don't over do ; keep your limits
14. Don't take yourself so seriously ; no one else does
15. Don't waste your precious energy on gossip, it wont make u a better person at all...instead it will chip away what God was beginning to restore in your life....it's dangerous for you....abstain!!!
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need...
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present
21. No one is in charge of your happiness except you
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23 Smile and laugh more
24. You don't have to win every argument. Agree to disagree...principle of life....awuzophuma nto!!!
Community:
25. Call your family often
26. Each day give something good to others
27. Forgive everyone for everything
28. Spend time with people over the age of 70 & under the age of 6
29. Try to make at least three people smile each day
30. What other people think of you is none of your business
31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
32. Do the right things and apologise when u are wrong.
33. Get rid of anything that isn't useful, beautiful or joyful
34. GOD heals everything
35. However good or bad a situation is, it will change
36. No matter how you feel, get up, dress up and show up
37. The best is yet to come
38. When you awake alive in the morning, thank GOD for it
39. Your Inner most is always happy. So, be happy.
40. Have a fruitfula and a fulfilling day! God bless youuuuuu :-)
Friday, December 18, 2009
Why Lie?!
You wake up one day,
And realize that you always had it all.
That smile on your face,
That spring in your step,
That hearty laughter in your chest,
And surely you know,
Someone up above the sky ,
Must love you so
And it’s surely is Christ
Why Lie?!
And realize that you always had it all.
That smile on your face,
That spring in your step,
That hearty laughter in your chest,
And surely you know,
Someone up above the sky ,
Must love you so
And it’s surely is Christ
Why Lie?!
Thursday, December 17, 2009
My List of Lessons Learnt
My List of Lessons Learnt
I have learnt that suffering has to come to an end so that God can open a new page in our lives.
I have learnt that time heals wounds; that we thought could never heal.
I have learnt that God gives us second chances; and it is up to us to find out whether we will grab them or not.
I have learnt that God answers other people’s prayers first, so that the same people can open the same doors for us.
I have learnt that even the greatest offense in this world can be forgiven.
I have learnt that even the most broken relationships can be mended, if we tried.
I have learnt that Peace & Reconciliation are just a heartbeat away, if we can open our hearts to this strange thing called “Forgiveness”.
I have learnt that my charity often creates a great trail of charity.
I have learnt that my simple beliefs; when held in truth and confidence can change the lives of the people around me.
I have learnt that everyone on the face of this planet needs love to survive.
I have learnt that just because people don't love us the way we want them to love us does not mean that they don't love us at all.
I have learnt that freedom comes when we learn to let go. Creation comes when we learn to say "No"
I have learnt that until you have had your heart broken, you never appreciate true love when you find it.
I have learnt that a heart can never stop, force it we may, until it finds its true love.
I have learnt that suffering has to come to an end so that God can open a new page in our lives.
I have learnt that time heals wounds; that we thought could never heal.
I have learnt that God gives us second chances; and it is up to us to find out whether we will grab them or not.
I have learnt that God answers other people’s prayers first, so that the same people can open the same doors for us.
I have learnt that even the greatest offense in this world can be forgiven.
I have learnt that even the most broken relationships can be mended, if we tried.
I have learnt that Peace & Reconciliation are just a heartbeat away, if we can open our hearts to this strange thing called “Forgiveness”.
I have learnt that my charity often creates a great trail of charity.
I have learnt that my simple beliefs; when held in truth and confidence can change the lives of the people around me.
I have learnt that everyone on the face of this planet needs love to survive.
I have learnt that just because people don't love us the way we want them to love us does not mean that they don't love us at all.
I have learnt that freedom comes when we learn to let go. Creation comes when we learn to say "No"
I have learnt that until you have had your heart broken, you never appreciate true love when you find it.
I have learnt that a heart can never stop, force it we may, until it finds its true love.
THE AWAKENING
THE AWAKENING
A time comes in your life when you finally get it ... when, in the midst of all your fears and insanity, you stop dead in your tracks & somewhere the voice inside your head cries out "ENOUGH!" Enough fighting and crying or struggling to hold on.
You realize it's time to stop hoping and waiting for something to change or for happiness, safety, and security to come galloping over the next horizon.
This is your awakening.
You come to terms with the fact that you are not Prince Charming. And that, in the real world, there aren't always fairy-tale endings
(or beginnings, for that matter).
And that any guarantee of "happily ever after" must begin with you ... and in the process, a sense of serenity is born of acceptance.
You awaken to the fact that you are not perfect and that not everyone will always love, appreciate, or approve of who or what you are ... and that's OK.
They are entitled to their own views and opinions.
And you learn the importance of loving and championing yourself ... and in the process, a sense of new-found confidence is born of self-approval.
You stop complaining and blaming other people for the things they did to you (or didn't do for you) and you learn that the only thing you can really count on is the unexpected.
You learn that people don't always say what they mean or mean what they say, and that not everyone will always be there for you, and that it's not always about you.
So you learn to stand on your own and to take care of yourself ... and in
the process, a sense of safety and security is born of self-reliance.
You stop judging and pointing fingers and you begin to accept people as they are and overlook their shortcomings and human frailties ... and in the process, a sense of peace and contentment is born of forgiveness.
You realize that much of the way you view yourself and the world around you is as a result of all the messages and opinions that have been ingrained into your psyche.
And you begin to sift through all the junk you've been fed about how you
should behave, how you should look, how much you should weigh, what you should wear, what you should do for a living, how much money you should make, what you should drive, how and where you should live, who you should marry, the importance of having and raising children, and what you owe your parents, family, and friends.
You learn to open up to new worlds and different points of view. And you
begin reassessing and redefining who you are and what you really stand for.
You learn the differences between wanting and needing and you begin to discard the doctrines and values you've outgrown, or should never have bought into to begin with ... and in the process, you learn to go with your instincts.
You learn that it is truly in giving that we receive. And that there is
power and glory in creating and contributing and you stop maneuvering
through life merely as a "consumer" looking for your next fix.
You learn that principles such as honesty and integrity are not outdated
ideals of a bygone era but the mortar that holds together the foundation
upon which you must build a life.
You learn that you don't know everything, it's not your job to save the
world and that you can't teach a pig to sing.
You learn to distinguish between guilt and responsibility and the importance of setting boundaries and learning to say NO.
You learn that the only cross to bear is the one you choose to carry and
that martyrs get burned at the stake.
Then you learn about love; how to love, how much to give in love, when to stop giving and when to walk away.
You learn to look at relationships as they really are and not as you would
have them be. You stop trying to control people, situations, and outcomes.
And you learn that alone does not mean lonely.
You also stop working so hard at putting your feelings aside, smoothing
things over and ignoring your needs.
You learn that feelings of entitlement are perfectly OK, and that it is your
right to want things and to ask for the things you want ... and that
sometimes it is necessary to make demands.
You come to the realization that you deserve to be treated with love,
kindness, sensitivity, and respect ... and you won't settle for less.
And you learn that your body really is your temple. And you begin to care for it and treat it with respect.
You begin to eat a balanced diet, drink more water, and take more time to exercise.
You learn that being tired fuels doubt, fear, and uncertainty and so you take more time to rest.
And, just as food fuels the body, laughter fuels our soul. So you take more time to laugh and to play.
You learn that, for the most part, you get in life what you believe you
deserve ... and that much of life truly is a self-fulfilling prophecy.
You learn anything worth achieving is worth working for and that wishing for something to happen is different from working towards making it happen.
More importantly, you learn that in order to achieve success you need
direction, intent, and perseverance.
You also learn that no one can do it all alone ... and that it's OK to risk
asking for help.
You learn the only thing you must truly fear is the greatest robber of all: FEAR itself.
You learn to step right into and through your fears because you know that whatever happens, you can handle it and to give in to fear is to give away the right to live life on your own terms.
And you learn to fight for your life and not to squander it living under a
cloud of impending doom.
You learn that life isn't always fair; you don't always get what you think
you deserve, and that bad things sometimes happen to unsuspecting, good people.
And you learn to deal with negativity in its most primal state ... the ego.
You learn that negative feelings such as anger, envy, and resentment must be allowed and redirected or they will suffocate the life out of you and poison the universe that surrounds you.
You learn to admit when you are wrong and to build bridges instead of walls.
You learn to be thankful and to take comfort in many of the simple things we take for granted, things that millions of people upon the earth can only dream about: a full refrigerator, clean running water, a soft warm bed, a long hot
bath.
Slowly you begin to take responsibility for yourself by yourself and you
make yourself a promise to never betray yourself and to never, ever settle for less than your heart's desire.
Hang a wind chime outside your window so you can listen to the wind.
Keep smiling, keep trusting, and stay open to every wonderful possibility.
Finally, with courage in your heart, take a stand, a deep breath, and begin to design as best you can the life you want to live.
CHOICE BY CHOICE
A time comes in your life when you finally get it ... when, in the midst of all your fears and insanity, you stop dead in your tracks & somewhere the voice inside your head cries out "ENOUGH!" Enough fighting and crying or struggling to hold on.
You realize it's time to stop hoping and waiting for something to change or for happiness, safety, and security to come galloping over the next horizon.
This is your awakening.
You come to terms with the fact that you are not Prince Charming. And that, in the real world, there aren't always fairy-tale endings
(or beginnings, for that matter).
And that any guarantee of "happily ever after" must begin with you ... and in the process, a sense of serenity is born of acceptance.
You awaken to the fact that you are not perfect and that not everyone will always love, appreciate, or approve of who or what you are ... and that's OK.
They are entitled to their own views and opinions.
And you learn the importance of loving and championing yourself ... and in the process, a sense of new-found confidence is born of self-approval.
You stop complaining and blaming other people for the things they did to you (or didn't do for you) and you learn that the only thing you can really count on is the unexpected.
You learn that people don't always say what they mean or mean what they say, and that not everyone will always be there for you, and that it's not always about you.
So you learn to stand on your own and to take care of yourself ... and in
the process, a sense of safety and security is born of self-reliance.
You stop judging and pointing fingers and you begin to accept people as they are and overlook their shortcomings and human frailties ... and in the process, a sense of peace and contentment is born of forgiveness.
You realize that much of the way you view yourself and the world around you is as a result of all the messages and opinions that have been ingrained into your psyche.
And you begin to sift through all the junk you've been fed about how you
should behave, how you should look, how much you should weigh, what you should wear, what you should do for a living, how much money you should make, what you should drive, how and where you should live, who you should marry, the importance of having and raising children, and what you owe your parents, family, and friends.
You learn to open up to new worlds and different points of view. And you
begin reassessing and redefining who you are and what you really stand for.
You learn the differences between wanting and needing and you begin to discard the doctrines and values you've outgrown, or should never have bought into to begin with ... and in the process, you learn to go with your instincts.
You learn that it is truly in giving that we receive. And that there is
power and glory in creating and contributing and you stop maneuvering
through life merely as a "consumer" looking for your next fix.
You learn that principles such as honesty and integrity are not outdated
ideals of a bygone era but the mortar that holds together the foundation
upon which you must build a life.
You learn that you don't know everything, it's not your job to save the
world and that you can't teach a pig to sing.
You learn to distinguish between guilt and responsibility and the importance of setting boundaries and learning to say NO.
You learn that the only cross to bear is the one you choose to carry and
that martyrs get burned at the stake.
Then you learn about love; how to love, how much to give in love, when to stop giving and when to walk away.
You learn to look at relationships as they really are and not as you would
have them be. You stop trying to control people, situations, and outcomes.
And you learn that alone does not mean lonely.
You also stop working so hard at putting your feelings aside, smoothing
things over and ignoring your needs.
You learn that feelings of entitlement are perfectly OK, and that it is your
right to want things and to ask for the things you want ... and that
sometimes it is necessary to make demands.
You come to the realization that you deserve to be treated with love,
kindness, sensitivity, and respect ... and you won't settle for less.
And you learn that your body really is your temple. And you begin to care for it and treat it with respect.
You begin to eat a balanced diet, drink more water, and take more time to exercise.
You learn that being tired fuels doubt, fear, and uncertainty and so you take more time to rest.
And, just as food fuels the body, laughter fuels our soul. So you take more time to laugh and to play.
You learn that, for the most part, you get in life what you believe you
deserve ... and that much of life truly is a self-fulfilling prophecy.
You learn anything worth achieving is worth working for and that wishing for something to happen is different from working towards making it happen.
More importantly, you learn that in order to achieve success you need
direction, intent, and perseverance.
You also learn that no one can do it all alone ... and that it's OK to risk
asking for help.
You learn the only thing you must truly fear is the greatest robber of all: FEAR itself.
You learn to step right into and through your fears because you know that whatever happens, you can handle it and to give in to fear is to give away the right to live life on your own terms.
And you learn to fight for your life and not to squander it living under a
cloud of impending doom.
You learn that life isn't always fair; you don't always get what you think
you deserve, and that bad things sometimes happen to unsuspecting, good people.
And you learn to deal with negativity in its most primal state ... the ego.
You learn that negative feelings such as anger, envy, and resentment must be allowed and redirected or they will suffocate the life out of you and poison the universe that surrounds you.
You learn to admit when you are wrong and to build bridges instead of walls.
You learn to be thankful and to take comfort in many of the simple things we take for granted, things that millions of people upon the earth can only dream about: a full refrigerator, clean running water, a soft warm bed, a long hot
bath.
Slowly you begin to take responsibility for yourself by yourself and you
make yourself a promise to never betray yourself and to never, ever settle for less than your heart's desire.
Hang a wind chime outside your window so you can listen to the wind.
Keep smiling, keep trusting, and stay open to every wonderful possibility.
Finally, with courage in your heart, take a stand, a deep breath, and begin to design as best you can the life you want to live.
CHOICE BY CHOICE
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